Chronic bronchitis as the name suggests is a lifelong disease hence it is best to stop the Progression of the lung problem in its initial stages. An attack of bronchitis starts as acute bronchitis, it is a woidespread swelling of bronchi and usually shows with following symptoms:
-Frequent bouts of coughing, which may or may not be accompanied by chesttightness
-Affected individual gasps for oxygen
-Extreme tiredness
-Fever may also seen
-Pain may occur after bouts of prolonged expectoration
This continued over a long duration may lead as chronic bronchitis if not prevented in time.
The foremost and most important thing to do is to identify the irritant and take steps to eliminate it. Exposure with irritants like strong chemicals should be avoided at all costs. Smokers should quit on smoking before the condition deteriorates.
Additional preventive measures include:
-Those liable towards regular bronchitis attacks like Heavy smokers should avoid areas of heavy air pollution and dust.
-Always wear protective clothes and mask when operating in a environment.
-Be extra cautious during seasonal changes as number of bronchitis attacks increase in this period.
-Be sure to take up a fixed schedule of physical activity.
-Cover mouth and nose when going out in cold climates so that the Individual does not Inhale cold air as cold air is known to cause exacerbations.
-Be careful when taking drugs of minor niggles always consult from your doctor.
-Include high doses of beneficial vitamins like vitamin A and C. In case of an exacerbation of bronchitis here are the things that you can follow to ease the discomfort
-Start using a humidifier to humidify the mucous so that it can be easily expectorated out.
-Avoid excessive usage of medications that decrease cough as our aim should be to cough out as much mucous as possible.
-Take steroidal inhalers breathers if needed.
-Another preventive step to follow is limit the intake of food stuff that enhance the production of mucous like sweet food stuff, dairy and fat laden items.
-Also be punctual with annual vaccinations for flu.
-Keep good personal cleanliness and always clean hands before any meal.
-Frequent bouts of coughing, which may or may not be accompanied by chesttightness
-Affected individual gasps for oxygen
-Extreme tiredness
-Fever may also seen
-Pain may occur after bouts of prolonged expectoration
This continued over a long duration may lead as chronic bronchitis if not prevented in time.
The foremost and most important thing to do is to identify the irritant and take steps to eliminate it. Exposure with irritants like strong chemicals should be avoided at all costs. Smokers should quit on smoking before the condition deteriorates.
Additional preventive measures include:
-Those liable towards regular bronchitis attacks like Heavy smokers should avoid areas of heavy air pollution and dust.
-Always wear protective clothes and mask when operating in a environment.
-Be extra cautious during seasonal changes as number of bronchitis attacks increase in this period.
-Be sure to take up a fixed schedule of physical activity.
-Cover mouth and nose when going out in cold climates so that the Individual does not Inhale cold air as cold air is known to cause exacerbations.
-Be careful when taking drugs of minor niggles always consult from your doctor.
-Include high doses of beneficial vitamins like vitamin A and C. In case of an exacerbation of bronchitis here are the things that you can follow to ease the discomfort
-Start using a humidifier to humidify the mucous so that it can be easily expectorated out.
-Avoid excessive usage of medications that decrease cough as our aim should be to cough out as much mucous as possible.
-Take steroidal inhalers breathers if needed.
-Another preventive step to follow is limit the intake of food stuff that enhance the production of mucous like sweet food stuff, dairy and fat laden items.
-Also be punctual with annual vaccinations for flu.
-Keep good personal cleanliness and always clean hands before any meal.
About the Author:
To grab a copy of Amy's Free Chronic Bronchitis eBook, and read more articles related to Prevent Chronic Bronchitis, please click here to visit her chronic bronchitis website.
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